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  • Chiropractic Visit What should you expect from a chiropractic visit? Do you really know? If you are a new chiropractic patient, you may not be aware of the details associated with a chiropractic visit. Well, let us take a closer look. Most experienced and trained chiropractors will want to get a [...]

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    Chiropractic Health There are many things that can plague your body as you age such as back pain and stiff muscles. There are other ailments that can be caused by unintentional injuries or accidents. In situations where the body seems ‘out of whack,’ it may be time to seek chiropractic care. [...]

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    Good Posture Means Good Health.  May is good posture month.  Take some time to be aware of your posture.

    Good posture means good health.  Five posture principles for good health 1st Posture Principle Good Posture Means Good Health. Posture Is How You Balance Your Body Good posture means good health and good balance.  If you don't balance, you fall down! Our bodies would fall forward without muscles [...]

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    Neck Pain Approximately six out of ten people in the United States suffer from neck pain at some point in their lives. Neck pain can be quite excruciating and uncomfortable. Surprisingly, there are still many people who try to endure the pain by taking medication, some of whom will oftentimes get [...]

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    Acupuncture For Better Sleep TRY ACUPUNCTURE FOR SURVIVING DAYLIGHT SAVINGS TIME Turning your clock one hour ahead every spring isn’t easy. Luckily, solutions are not out of reach. In a society already suffering from lack of sleep, it’s the simple things that can make a big difference. [...]

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    PNF stretching-The Best Way To Stretch

    What is PNF Stretching? Why is it The Best Way To Stretch? PNF stretching, or Proprioceptive Neuromuscular Facilitation, is a set of stretching techniques commonly used by chiropractors, physical therapists and athletic trainers.  It is used to enhance active and passive range of motion in [...]

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    Is sitting on an exercise ball good for my back? Many of us have used an exercise ball either at the gym or at home as part of a workout routine. We know how beneficial it is especially for building core stability.  The question I get asked many times is, “Is sitting on an exercise ball good for [...]

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    Harvard Study, 2015 points to Chiropractic care for pain relief

    Chiropractic care for pain relief Chiropractic adjustment of the low back A recent article released by Harvard Health Publications at Harvard Medical School points to chiropractic care for pain relief.  There are currently many Americans that seek out chiropractors, but many people don’t realize[...]

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    San Francisco Chiropractor explains Knee Pain without Injury.  Dr. Amelia Mazgaloff, a chiropractor San Francisco explains the &quote;unexplained knee pain&quote;

    Chiropractic and knee pain San Francisco Chiropractor explains Knee Pain without Injury.  Dr. Amelia Mazgaloff, explains the "unexplained knee pain" At Chiro-Health, Inc, San Francisco chiropractic office we see a lot of avid runners many of whom have finished marathons and triathlons. One of the [...]

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