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  • Neck Pain Relief San Francisco Do you know how many neck movements humans make in a single day? On average, an active adult makes at least 1,500 neck movements during the day. Children’s neck movements almost double this estimation! On average, the head weighs 12-16 pounds, while the neck [...]

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    TRY ACUPUNCTURE FOR BETTER SLEEP TO SURVIVE DAYLIGHT SAVINGS TIME Turning your clock one hour ahead every spring isn’t easy. Luckily, solutions are not out of reach. In a society already suffering from lack of sleep, simple things can make a big difference.  Acupuncture is a safe and [...]

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    The First thing your sports chiropractor wishes you'd stop 1. Stop Taking NSAIDS to cover up pain- taking NSAIDs prior to a workout or sports event can have major negative side effects. NSAIDs will not prevent damage to muscle tissue Decreasing the pain signals to your brain may cause you to [...]

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    Dehydration causes many symptoms.  Do you know what the major difference is between a plum and a prune? Water. If I had to guess, you most likely would prefer to be a plum. Dehydration causes wrinkles Most people would prefer their skin to be firm and smooth like a plum rather than wrinkly and [...]

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    Scoliosis curvature? Here's how chiropractic can help.

    Chiropractic treatment is beneficial for scoliosis patients. Before you get adjusted, it is essential to discuss the kind of chiropractic treatment as well as reasonable expectations. Chiropractic adjustments, along with therapies such as massage, acupuncture, and traction, slow the [...]

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    Chiropractic treatment There are several conflicting views that people have about chiropractors and chiropractic treatment. In many cases, the views are not merited. Below are the top ten myths most common to chiropractors and chiropractic care. Let’s explore each! Myth #1 – Scientific [...]

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    Cupping San Francisco - Ancient Chinese healing method

    Cupping is a thousands of years old Chinese healing method that uses glass cups that are lit very briefly to reduce the air pressure and quickly placed on the skin to create suction. Chiro-Health Inc.'s staff offers cupping in San Francisco by leaving the cups to sit on the skin for 5-10 minutes to [...]

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    Is the lousy weather in San Francisco today making your joints hurt more? Your grandmother told you that she can predict the weather based on how her joints flare-up, even days before a storm. For years doctors dismissed this as superstition. An old wives’ tale. A relic of folk remedy past. But [...]

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    New Year Resolution For Your Spine

    Extend, do not flex I have been a chiropractor in San Francisco for 16 years, and let me tell you that New Year’s resolutions bring new patients and new injuries every January without fail.  In fact, it is Chiro-Health Inc.'s busiest month of the year.  My goal and obligation as a [...]

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    Avoid holiday mishaps this year with these simple but helpful tips. It's that time of the year again. From the garage to the Christmas tree, there are numerous opportunities to injure yourself. We have seen it all throughout the years and patients are trickling in with strains and pains to [...]

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