Cupping is a thousands of years old Chinese healing method that uses glass cups that are lit very briefly to reduce the air pressure and quickly placed on the skin to create suction. Chiro-Health Inc.'s staff offers cupping in San Francisco by leaving the cups to sit on the skin for 5-10 minutes to [...]
Is the lousy weather in San Francisco today making your joints hurt more? Your grandmother told you that she can predict the weather based on how her joints flare-up, even days before a storm. For years doctors dismissed this as superstition. An old wives’ tale. A relic of folk remedy past. But [...]
Whether you choose chiropractic or massage therapy, it is important to take special care of one’s body. You need to take care of your body like it is a priceless artifact. If it is damaged you need to take the proper steps to repair it. When you feel certain symptoms you need to take the proper [...]
Extend, do not flex I have been a chiropractor in San Francisco for 16 years, and let me tell you that New Year’s resolutions bring new patients and new injuries every January without fail. In fact, it is Chiro-Health Inc.'s busiest month of the year. My goal and obligation as a [...]
Avoid holiday mishaps this year with these simple but helpful tips. It's that time of the year again. From the garage to the Christmas tree, there are numerous opportunities to injure yourself. We have seen it all throughout the years and patients are trickling in with strains and pains to [...]
Sports injuries? See your chiropractor! Chiropractors can help treat and prevent injuries related to sports. They are skilled at adjustment of the spine and the extremities ensuring that the bones are aligned and soft tissue can heal properly. The main reasons athletes suffer sports injuries [...]
Chiropractic adjustments are the way to go! Whether you are looking for pain relief or to make long-term change to your body function, Here are the 10 things that happen with chiropractic adjustment and the benefits you can expect. You experience ease of movement. With routine daily [...]
Proper stretching is crucial since stretching reduces your risk of getting hurt and also alleviates tight muscles. Tight Muscles To begin, we need to understand why a muscle is tight. Muscles can be short and tight for many reasons, including: the muscle might be in a partially contracted [...]
#1 Maintain healthy sitting and standing balance Pain-free workdays can be accomplished if you follow four essential principles. I trust you know by now that “, but sitting is the new smoking”, but now standing as a substitute is being shown to cause varicose veins, plantar fascitis, [...]
The Standing Desk Hype In the last year, San Francisco has become The Technology Hub, The New Silicon Valley, The High Tech Paradise, The New Gold Rush destination. Pinterest, Zinga, Square, Salesforce, Twitter, Zendek, and hundreds of more high-tech startups have set up shop in San Francisco. [...]