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  • It’s not just a myth, being in nature really is good for you! Stressful environments can leave us feeling anxious, sad, or helpless, in turn elevating blood pressure, heart rate, and muscle tension and suppressing the immune system. Pleasing and soothing environments reverse these negative [...]

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    Meet Dr. Mazgaloff Amelia Mazgaloff, DC, is the Lead Chiropractor and owner of Chiro-Health Inc., a San Francisco-based chiropractic, acupuncture, and massage clinic. She is a chiropractor (a doctor who specializes in issues related to spinal and extremities subluxation, and musculoskeletal[...]

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    Should I Get A Flu Shot? Our thoughts on the flu vaccine.

    The purpose of a flu shot is to vaccinate the body against contracting the flu virus.  On the surface, this sounds like a good idea.  So why the debate? Many healthcare practitioners feel that the flu vaccine is unnecessary for otherwise healthy adults.  These practitioners feel the [...]

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    Chiropractic Care The immune system and nervous system in the body are synchronized and hardwired to work in unison, creating the desired optimum responses in order to adapt and appropriately heal itself. Misalignment of the spine is usually as a result of neural dysfunctions, which can prove to be[...]

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