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  • Chiropractic adjustments are the way to go! Whether you are looking for pain relief or to make long-term change to your body function, Here are the 10 things that happen with chiropractic adjustment and the benefits you can expect. You experience ease of movement. With routine daily [...]

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    Four steps to ease into safe and pain free exercise routine Deconditioning syndrome is a term used to describe the series of physical and emotional events following an injury or psychological trauma that causes you to stop exercising. At one time or another, every athlete has experienced [...]

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