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  • Whether you choose chiropractic or massage therapy, it is important to take special care of one’s body. You need to take care of your body like it is a priceless artifact. If it is damaged you need to take the proper steps to repair it. When you feel certain symptoms you need to take the proper [...]

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    Avoid holiday mishaps this year with these simple but helpful tips. It's that time of the year again. From the garage to the Christmas tree, there are numerous opportunities to injure yourself. We have seen it all throughout the years and patients are trickling in with strains and pains to [...]

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    Why Stand Not Sit?  The standing desk hype.

    The Standing Desk Hype In the last year, San Francisco has become The Technology Hub, The New Silicon Valley, The High Tech Paradise, The New Gold Rush destination.  Pinterest, Zinga, Square, Salesforce, Twitter, Zendek, and hundreds of more high-tech startups have set up shop in San Francisco. [...]

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    Allergies and Back Pain

    Allergies and back pain connection There is no scientific evidence that links seasonal allergies to back pain, meaning that if you have allergies you will not necessarily have back pain and vice versa. But it doesn't mean that back pain can't result from all that sneezing, coughing, sinus [...]

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    Let's talk about inflammation and pain: are they Good or Bad? Many people think that inflammation and pain are bad things. Well, sometimes they are and sometimes they aren't. First, let's look at inflammation.  Acute Inflammation - Good The acute inflammatory process is what helps heal [...]

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    Stop doing these 9 things and see if your back pain is a thing of the past! Sitting for Longer Than 30 Minutes Sitting weakens your glute muscles, which could cause low back pain. Sitting also shortens your hip flexors, specifically your psoas muscle, which contributes to low back pain as [...]

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    Chiropractic Care It can be quite frightening when you get into a car collision. It can actually be an overwhelming and painful experience for anyone involved. One moment you are driving and everything appears to be fine and in an instant, your life can change after becoming involved in a serious [...]

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    Chiropractic Treatment If you are looking for a non-invasive method of alleviating your back pain, then chiropractic care is the recommended option. Your body responds to chiropractic treatment in a more predictable manner in comparison to pharmaceutical drugs. When you get chiropractic treatment, [...]

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    Chiropractic Care When your shoulder posture is improper, it can place a lot of strain on the back and neck. This could subsequently result in severe pain and oftentimes, it can result in tension migraines. When you work around a computer especially, this can worsen your posture by encouraging you [...]

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    Chiropractic Care Chiropractic care has essential benefits and advantages for a wide range of health conditions. If you are having back pain, neck pain, migraine headache and neck tension or other muscle and joint tension, you will benefit from chiropractic treatment. Bones and Muscles Bones join[...]

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