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  • Whether you choose chiropractic or massage therapy, it is important to take special care of one’s body. You need to take care of your body like it is a priceless artifact. If it is damaged you need to take the proper steps to repair it. When you feel certain symptoms you need to take the proper [...]

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    Massage therapy has many useful outcomes. Getting a massage can help you relax and reduce pain or tightness in your muscles. Massage therapy can also improve motion in joints. In addition to these outstanding benefits, massage therapy can enhance circulation, in turn reducing stress levels. Stress [...]

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    Sports injuries? See your chiropractor! Chiropractors can help treat and prevent injuries related to sports. They are skilled at adjustment of the spine and the extremities ensuring that the bones are aligned and soft tissue can heal properly. The main reasons athletes suffer sports injuries [...]

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    Let's talk about inflammation and pain: are they Good or Bad? Many people think that inflammation and pain are bad things. Well, sometimes they are and sometimes they aren't. First, let's look at inflammation.  Acute Inflammation - Good The acute inflammatory process is what helps heal [...]

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    Chiro-Health patients are satisfied with the services they receive! 1) Long Appointment Times Chiro-Health is not a crack-and-pop service. Clients get half-hour appointments during which they are cared for and listened to. 2) A Modern Approach to an Ancient Practice Chiro-Health [...]

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    A common question I get from patients is, “Why should I go to a chiropractor when I have no pain or symptoms?” In other words, “Why should I get adjusted all the time?” To answer this question, we must target the root of the query by discussing what the benefits of chiropractic care are [...]

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    Do you have a short leg? Definition Many runners are affected by short leg syndrome and might develop muscular imbalances and pain as a result. Having one leg longer than other is similar to driving a car with one car tire longer than the others. One shoe heel will usually wear away more than[...]

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    Most people turn to medication as a first resort for relieving musculoskeletal pain or physical discomfort. Taking medication is a good short term solution to get you through the day. Let me explain why chiropractic care is a better solution in the long run. The RX Medication Treadmill [...]

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    Chiropractic philosophy stresses the importance of maintaining one’s health, otherwise explained as taking care of yourself before you become sick. Health maintenance is central to chiropractic care because it goes against people waiting until they develop a problem to pay attention to their [...]

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    Weak Glute Muscles Cause Lower Back Pain

    Dr. Mazgaloff, San Francisco chiropractor, says, "If your lower back pain is a real pain in the butt, you should keep reading. Many people don't now that having weak glute muscles and hip abductors can lead to low back pain and changes in gait." Lifestyle factors that lead to weak glute muscles[...]

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