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  • Indirectly chiropractic can influence organ function.  Dr. Henry Widsor, MD performed a medical experiment in 1921 and  concluded that degenerated and misaligned spines have high correlation with disease process not only of musculoskeletal structure but organs too. Organ function can be [...]

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    Here are 5 Things Your Sports Chiropractor Wishes You’d Stop Doing The First thing your sports chiropractor wishes you'd stop 1.Stop Taking NSAIDS to cover up pain- taking NSAIDS prior to a workout or sports event can have major negative side effects. NSAIDs will not prevent damage to muscle [...]

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    How often you should see a chiropractor

    How often you should see a chiropractor would depend on the goals of treatment you set for yourself. How often you should see a chiropractor is up to you.  How often you should see a chiropractor  depends on your motivation- alleviating pain, improving performance, or simply wanting to stay [...]

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    5 Keys To Health

     5 Keys To Health Health is not merely an absence of disease.  To be healthy consider these 5 keys to health. 1. Healthy Nervous, Respiratory & Vascular System is first of of the 5 keys to health Chiropractic Adjustments.  Chiropractors focus on restoring and maintaining the health of your[...]

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    You should stop tolerating these 9 habits that may be causing your back pain. Sitting for longer than 30 minutes. Sitting weakens your glute muscles which could cause low back pain.  It shortens your hip flexors, specifically your psoas muscle which can cause low back pain.  Get up and move [...]

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    What is your foot arch type The easiest way to determine your foot arch type is by doing a wet foot print.  Be sure to wet your entire foot and step on one foot with your full weight.  There are three foot arch types: the normal arch foot, the flat arch foot and the high arch foot. The normal [...]

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    Types of treatment for soft tissue injuries using  controlled microtrauma There are many methods of  treatment for  soft tissue injuries using controlled microtrauma.  These treatments work on the ancient principle of purposefully causing a small injury to the body.  In simple words, small and [...]

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    Do not do these stretches for low back pain. Some stretches we learned in high school are just wrong! t will hurt your low back joints and discs every time you do them.   So, just don't. Toe touches will hurt your lower back joints and discs. Bad way to stretch your lower back.  Here's why. The [...]

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    Choose the right type of chiropractic care that aligns with your health goals. Acute types of chiropractic care - pain relief chiropractic care There are tree types of chiropractic care.  Most people who have never been adjusted, go to the chiropractor because they are in pain.  Most patients [...]

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